Program operational regional 

Wellness Studio

Yes

 

 

 

 

Healthy living from head to toe.

Our wellness studio is a heaven of tranquility and intimacy overlooking Baneasa forest. You will step into an intimate territory where our International professional instructors will guide you step by step to discover the perfect equilibrium between mind, body and spirit.
 


Reformer Pilates

Pilates can make a true difference in your health. Focused on proper breathing, correct spinal and pelvic alignment and on smooth, flowing movements, our Pilates classes will challenge you to develop a strong core, improve your muscles elasticity and overcome the limits of your body. Our instructors will guide you to choose the proper class adapted to your level: Beginner, Intermediate and Advanced Pilates. Depending on your needs, you can attend small-personalized classes or more intimate one on one private Pilates Reformer sessions.
 

 

  • Individual Sessions

    1 session | 155 LEI | 1 time availability
    10 sessions | 1320 LEI | 8 weeks availability
    20 sessions | 2320 LEI | 12 weeks availability

    Pilates Reformer Classes, with appointments in advance:
    Monday – Friday 08:00 - 22:00
    Saturday – Sunday 08:00 - 21:00

  • Private Group Sessions (max 3 participants)

    1 session | 120 LEI | 1 time availability
    10 sessions | 1040 LEI | 8 weeks availability
    20 sessions | 1815 LEI | 12 weeks availability


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Exo Chair Pilates

This new form of Pilates focuses on developing self-perception in order to obtain accelerated results in a shorter period of time. Using smooth and harmonious moves, you will tone and reshape your body, you will obtain supple muscles and you will develop coordination and stability. 

Exo Chair Pilates is a group class, with maximum 5 participants, with appointments in advance. 

  • Group Sessions

    1 session | 110 LEI | 1 time
    10 sessions | 950 LEI | 8 weeks
    20 sessions | 1600 LEI | 12 weeks

    With appointments in advance.
    Tuesday, Thursday, Saturday: 11AM-12PM, Dance Studio


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Speedfitness

For our weight loss program, our Spa brings you the fitness trend of the future – a new innovation for body shaping called Speedfitness. This is a method based on electrical muscle stimulation, which trains every muscle of your body more intensely and more frequently than the classical strength train­ing. You will be surprised to notice visible results in a short training time.
 

 

  • Individual Sessions

    1 session | 140 LEI | 1 time availability
    4 sessions | 550 LEI | 4 weeks availability
    10 sessions | 1210 LEI | 12 weeks availability

    Speedfitness Classes, with appointments in advance:
    Monday – Friday 08:00 - 23:00
    Saturday - Saturday 08:00 - 21:00


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Partners

Partners

Investim în viitorul tău ! Proiect selectat în cadrul Programului Operaţional Regional şi cofinanţat de Uniunea Europeană prin Fondul European pentru Dezvoltare Regională.
Pentru informaţii detaliate despre celelalte programe cofinanţate de Uniunea Europeană, vă invităm să vizitaţi www.fonduri-ue.ro Conţinutul acestui material nu reprezintă în mod obligatoriu poziţia oficială a Uniunii Europene sau a Guvernului României